As we age, maintaining good eyesight becomes increasingly important for preserving our independence and quality of life. One of the most common age-related eye conditions is cataract, a gradual clouding of the eye's natural lens that can make everyday activities such as reading, driving, and recognizing faces more difficult. Fortunately, advances i

Mental health plays an important role in leading a balanced and peaceful life. In today’s fast-moving world, people often experience stress, anxiety, relationship issues, emotional exhaustion, and personal struggles that affect both personal and professional life. During such situations, professional psychotherapy and counseling can provide the r